Breaking The Babit: How To Stop Biting Nails

Reading Time: 3 minutes Nail biting, also known as onychophagia, is a habit that many people struggle with. It is a common habit among children, but it can also affect adults of all ages. Nail biting can be caused by a variety of factors, including stress, anxiety, boredom, and perfectionism. In some cases, it may also be a symptom […]

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