Get Back On Your Feet With These Ingrown Toenail Treatments

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Ingrown toenails are a common foot condition that occurs when the edge of the toenail grows into the skin surrounding it, causing pain, inflammation, and in some cases, infection. This condition can affect anyone, but it’s most commonly seen in adults and can be caused by various factors such as improper toenail trimming, tight-fitting shoes, or even genetics. In this article, we’ll explore the main causes, typical symptoms and coping ingrown toenail treatments and options available.

Ingrown Toenail Causes

Causes of Ingrown Toenails There are several factors that can cause ingrown toenails, including:

• Improper toenail trimming: Trimming your toenails too short or rounding the edges can cause the skin to fold over the nail, leading to ingrown toenails.
• Tight-fitting shoes: Shoes that are too tight can compress your toes and increase the risk of ingrown toenails.
• Injury: Stubbing your toe or dropping heavy objects on your feet can damage the toenail and cause it to grow abnormally.
• Genetics: Some people may be more prone to developing ingrown toenails due to their genes.

Symptoms Of Ingrown Toenails

Ingrown toenail symptoms include:

• Pain: Ingrown toenails can cause a sharp or throbbing pain, especially when pressure is applied to the affected area.
• Swelling: The skin around the toenail may become swollen and tender to the touch.
• Redness: The skin around the toenail may appear red or inflamed.
• Pus or bleeding: In severe cases, the ingrown toenail may become infected and produce pus or bleed.

Fortunately, ingrown toenails can be treated using simple home remedies or medical interventions. We’ll explore the various treatment options available for ingrown toenails and how to prevent them from occurring.

Ingrown Toenail Treatments

Soaking The Foot

Soaking the affected foot in warm water several times a day can help reduce inflammation, relieve pain, and soften the skin around the toenail. You can add Epsom salt to the water, which can help reduce inflammation and draw out any infection.

To soak your foot, fill a basin with warm water and add a tablespoon of Epsom salt. Soak your foot for 15-20 minutes, then dry it thoroughly.

Wearing Comfortable Shoes

Wearing comfortable shoes that allow your toes to move freely can help reduce the pressure on your toes, thereby preventing ingrown toenails. Avoid tight-fitting shoes, especially those with narrow toes, which can compress your toes and increase the risk of ingrown toenails.

When shopping for shoes, make sure they fit well and have plenty of room for your toes to move. Avoid shoes with high heels or pointed toes, which can put pressure on your toes.

Applying Antibiotic Creams

Antibiotic creams can help prevent infection and promote healing. You can apply the cream to the affected area after soaking your foot in warm water, making sure to dry the area thoroughly before applying the cream.

To apply the cream, wash your hands and dry them thoroughly. Squeeze a small amount of cream onto your fingertip and apply it to the affected area. Rub the cream gently into the skin, and avoid applying too much pressure.

Using Dental Floss

If your ingrown toenail is not severe, you can try using dental floss to lift the edge of the toenail and place a small piece of cotton or dental floss under it. This can help the toenail grow above the skin and reduce pain and inflammation.

To use dental floss, wash your hands and dry them thoroughly. Gently slide the floss under the edge of the toenail, taking care not to cause any further damage. Place a small piece of cotton or dental floss under the toenail and leave it in place for a few days. Change the cotton or floss daily and continue this process until the toenail has grown out and is no longer ingrown.

Surgery

In severe cases of ingrown toenails, surgery may be necessary. This is especially true if the toenail is infected or if home remedies have not been successful in treating the condition.

During surgery, a podiatrist or foot surgeon will remove the affected portion of the toenail and any infected tissue surrounding it. This procedure is typically done under local anesthesia and does not require an overnight stay in the hospital.

After surgery, you will need to keep your foot elevated and avoid putting pressure on it for several days. You may also need to take antibiotics to prevent infection.

Preventing Ingrown Toenails

There are several things you can do to prevent ingrown toenails from occurring, including:

• Trimming your toenails straight across, rather than rounding the edges.
• Wearing comfortable and properly fitting shoes that allow your toes to move freely.
• Keep your feet clean and dry, and change your socks regularly.
• Avoid injuring your toes, such as stubbing them or dropping heavy objects on them.
• Maintain a healthy weight, as excess weight can increase pressure on your toes.

If you have diabetes or another medical condition that affects your feet, it’s important to take extra care to prevent ingrown toenails. You should regularly check your feet for any signs of injury or infection and seek medical attention if you notice any problems.

Conclusion

In conclusion, ingrown toenails are a painful and uncomfortable condition that can be treated using simple home remedies or medical interventions. If you have symptoms of an ingrown toenail, it’s important to seek treatment as soon as possible to prevent the condition from worsening. By taking care of your feet and following preventative measures, you can reduce your risk of developing ingrown toenails and keep your feet healthy and pain-free.